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30 April 2014

Santai di Pantai Balok Kuantan Pahang

Wednesday, April 30, 2014 0 Comments

Bismillah,

Pada 26.04.2014 yang lalu sekumpulan pelajar IPM telah menjalani aktiviti riadah di Pantai Balok Kuantan Pahang.

CF ucapkan terima kasih kepada semua ahli kumpulan K5&K6 Tahun 2013/2014 kerana telah menjayakan aktiviti ini dengan jayanya.

Konsep dan idea aktiviti ini diuruskan 100% oleh kumpulan ini. Dalam pada menguruskan masa untuk menjalani peperiksaan akhir masih sempat lagi menyediakan aktiviti ini.

Syabas dan tahniah K5&K6/13!

Gambar dalam blog ini adalah sebahagian saja, jadi bagi memudahkan rakan pembaca untuk melihat semua gambar yang ada maka CF jadikan gambar dalam bentuk video :)

Jom cuci mata dan menikmati keindahan dan kemeriahan aktiviti santai di Pantai Balok Kuantan Pahang.

 Terima kasih semua!
 























Ayam ini diperapkan oleh umi Faal (kanan: gambar anaknya) Terima kasih Puan :) 




Haji Shabati Tenaga Pengajar Pentadbiran Pejabat turut memeriahkan aktiviti kali ini






Tuan haji bersama isteri dan cucunya





senyuman menawan





Aminullah selaku ketua kumpulan memberikan sepatah dua kata






Add caption






Menikmati angin sepoi-sepoi bahasa :)







Acara penyampaian hadiah

















IPM dapat hadiah! Terima kasih K56/2013 .. Teruja kumpulan ni memang kreatif!

























17 April 2014

[Trengkas] Bentuk-bentuk yang serupa

Thursday, April 17, 2014 0 Comments
Trengkas mudah untuk difahami dengan cara mengenal pasti
bentuk-bentuk yang serupa.

1. Ciri-Ciri : mengikut atau melawan pusingan jam
Huruf A
Huruf E
Huruf I 

2. Ciri-Ciri : melawan | atas ke bawah
Huruf B
Huruf P
Huruf S
Huruf X
Huruf Z

3. Ciri-Ciri : atas ke bawah   |   kanan ke kiri    |  45 darjah
Huruf J
Huruf C
Huruf SY
Huruf SH

4. Ciri-Ciri : mengikut  | atas ke bawah 
Huruf F
Huruf V
Huruf S
Huruf X
Huruf Z

5. Ciri-ciri : mengikut   |  kiri ke kanan
Huruf G
Huruf K
Huruf Q
Huruf KH

6. Ciri-ciri : melawan   |   kanan ke kiri  |  45 darjah 
Huruf L
Huruf R

7. Ciri-ciri : Bawah ke atas | kanan ke kiri | 45 darjah 
Huruf D
Huruf T

8. Ciri-ciri : mendatar
Huruf M
Huruf N

9. Ciri-ciri : lebih kecil
Huruf O
Huruf U

10.  Ciri-ciri : atas ke bawah  |  kiri ke kanan  |  45 darjah
Huruf NG
Huruf NGG
Huruf NGK


Contoh tugasan





13 April 2014

Alpha Brain Wave Music

Sunday, April 13, 2014

terima kasih kepada 
pembaca nurfarizan.com  

artikel ni dah 
masuk tahun ke 3 

dan dah ada 11.2K 
yang telah mendengar 
Alpha Brain Wave Music 



di mana alunan
muzik ini tiada bentuk nyanyian
hanya runut bunyi 
yang akan memprogramkan 
seluruh otak kita 
dalam keadaan lebih tenang 
dan positif
 .
melalui PC tekan sini untuk 🔊 DENGAR  
nak download 
apss SoundCloud tekan SINI  

dan melalui android

antara kelebihan lain :


1) Dapat merehatkan minda dan tubuh badan.

2) Penyembuhan kendiri iaitu peningkatan dalam pemangkin sistem immunisasi badan.

3) Meningkatkan tahap hormon serotonin - Kalenjar Serotonin membuatkan seseorang berasa seronok dan damai. Kekurangan serotonin menyebabkan berlakunya kemurungan kepada seseorang.

4) Meningkatkan tahap kreativiti seseorang.
Dalam keadaan tenang, minda kita dapat berfikir dengan jelas dan terang. Dapat merangsang idea kreatif dan kritis.

5) Meningkatkan kesedaran diri dan fikiran yang positif dalam keadaan tenang, tahap kesedaran dan fokus seseorang akan lebih baik. Kualiti fokus wujud kerana orang tersebut mempunyai daya kesedaran yang tinggi.


Sumber : FB Cikgu Helmi Fuzi  





Alpha Brain Waves

Hans Berger discovered Alpha brain waves in 1929 using an eeg machine.  They were the first brain waves ever detected, hence named after the first letter in the Greek alphabet – Alpha.

Alpha brain waves have electrical frequencies between 8-13 hertz.  They are generated in the Thalamus (the brain within the brain).  Alpha brain waves are most present in a wakeful state that is characterized by a relaxed and effortless alertness.  

Alpha states have been described variously as sublime, flying, floating, lightness, peace, and tranquility.  Alpha brain waves are not always present, if someone is in deep sleep or in intense anger there are almost no Alpha brain waves.

Alpha brain waves are important for creativity.  Scientists have shown that highly creative people have different brain waves from normal and non-creative people. 

In order to have a creative inspiration your brain needs to be able to generate a big burst of Alpha brain waves.  The brains of creative people can generate these big Alpha brain wave bursts, and do so when they are faced with problems to solve. Normal and non-creative people do not produce Alpha brain wave increases when they are faced with problems, and so they cannot come up with creative ideas and solutions.  

Any time you have an insight or an inspiration, you know your brain just produced more Alpha waves than usual. Increased creativity is helpful for everyone.  One way to increase creativity is to increase Alpha brain waves.

Peak performance is another activity for which Alpha brain waves are helpful.  Recently sports scientists have shown that increases of Alpha brain waves precede peak performance.  One key difference between novice and elite athletes is in their brain waves.  

Just before their best free throws, an elite basketball player will produce a burst of Alpha waves.  Just before their best strokes, elite golfers will produce a burst of Alpha waves.  Just before their best shots, elite marksmen and archers will also produce a burst of Alpha waves.  

Novice and intermediate athletes do not have these Alpha bursts.  However, one study of archers training over many weeks, showed that as they improved their performance, they gradually increased the amount Alpha bursts which occurred just before their best shots. 

The Alpha brain waves seemed to be essential for peak performance and were increased, albeit slowly, by the archery training.







6 April 2014

[E-Book SINGKAP PERIBADI DIRI - Aku & Kamu]

Sunday, April 06, 2014 0 Comments


UNTUK TEMPOH TERHAD.

Mahukah anda untuk saya dedahkan ilmu ini?




- Kaedah Pengiraan mudah Kod Rahsia Tarikh Lahir.
- Contoh Pengiraan Kod Rahsia Tarikh Lahir.
- Huraian Kod Rahsia Personaliti.
- Huraian Kod Rahsia Sosial.
- Huraian No Akar Rahsia setiap Unsur & Elemen Diri.
- Huraian Kekuatan Rahsia setiap Unsur & Elemen Diri.
- Huraian Kelemahan Rahsia setiap Unsur & Elemen Diri.
- Huraian Warna Asas setiap Unsur & Elemen Diri.
- Huraian Unsur Menyokong & Berlawanan Setiap Unsur & Elemen Diri.
- Individu contoh mengikut Kod akar Unsur & Elemen Diri. 




Untuk tempoh terhad hanya RM10.
Ya! RM10 sahaja.

Caranya : Bank in / Transfer RM 10 ke Acc pilihan
1) Maybank 110161060794 (Mohamed Helmi Fuzi)
2) CIMB Bank 10080012339525 (Mohamed Helmi Fuzi)

Berikan Nama Bank, Waktu Pembayaran, / Bukti pembayaran melalui sms / FB / WhatsApps / email

ke PM Facebook / 012-8011 127 / hfrichtrading@gmail.com.

Tawaran akan ditutup SELEPAS genap 30 peserta akhir membuat pembayaran.

- Helmi Fuzi.
www.facebook.com/HFRICHTRADING








Peluang BEKERJA DiPejabat Kerajaan & Swasta Melalui Latihan Kerjaya Institut Perdagangan Munshi

Sunday, April 06, 2014 0 Comments


Institut Perdagangan Munshi (IPM) adalah sebuah pusat latihan telah beroperasi sejak 1986 dan berdaftar dibawah Jabatan Pendidikan Negeri Pahang. 

Kepakaran kami menyediakan Latihan Pengurusan Pejabat dan Peluang Pekerjaan Dalam Bidang Pembantu Tadbir (Perkeranian/Operasi) N17 di Jabatan Kerajaan Dan Swasta. 

Antara latihan yang kami berikan adalah Komputer,Trengkas, Menaip, Akaun, English Communication, Pentadbiran Pejabat & Motivasi Kerjaya. 

Berminat? Dapatkan info Kemasukan & Yuran Kemasukan 
Taip PPA14 hantarkan ke 011-15116182.


[Klik Button FOLLOW] 5000 Friends Facebook Telah Penuh

Sunday, April 06, 2014 0 Comments

Assalamualaikum. Setelah sekian kalinya 
saya menggunakan akaun fb yang kedua
setelah akaun pertama ditutup sejak 2011.

Hari ini 06 April 2014 tamat keahlian rakan facebook
seramai 5000 orang. 

Terima kasih jadi rakan sahabat saya di laman facebook :)

Utama kena aktifkan akaun fb baru boleh klik 
button FOLLOW  ya.


1 April 2014

10 Amazing Benefits Of Pink (Himalayan) Salt

Tuesday, April 01, 2014 0 Comments

Origins

The Himalayan mountain range stretches across Asia passing through China, Nepal, Myanmar, Pakistan, Bhutan, Afghanistan, and India. Most people associate the Himalayans with Mount Everest, the highest peak on this planet, but here is something new to think about- salt.

Once upon a time (a couple of hundreds of millions of years ago) crystallized sea salt beds, now deep within the Himalayans, were covered by lava. Aside from being kept it in a pristine environment that has been surrounded by snow and ice year round, the lava is thought to have protected the salt from modern-day pollution leading to the belief that Himalayan Pink salt is the purest salt to be found on earth. It is now hand-mined from the mountains and brought to the culinary market.

Why Pink?

The many hues of pink, red and white are an indication of this salt’s rich and varying mineral and energy-rich iron content.

Benefits

In the same manner that vitamins and minerals are perfectly packaged in fruits and vegetables, because this salt was formed naturally the minerals within the sodium work in synergy.

(Synergy is the interaction of multiple elements in a system to produce an effect different from or greater than the sum of their individual effects.)

Iodine- Natural salts are rich in iodine, so it doesn’t need to be artificially added in.

Less sodium consumed per serving- Himalayan salt is made of the same components as table salt but since the crystal structure is larger than refined salt, and by volume- this salt therefore has LESS sodium per 1/4 t. serving- because the sea salt crystals or flakes take up less room on a teaspoon than highly refined tiny table salt grains.

Packs a hearty 80+ minerals and elements- Himalayan salts are mineral packed crystals which formed naturally within the earth made up of 85.62% sodium chloride and 14.38% other trace minerals including: sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride (in descending order of quantity).

Because of these minerals Himalayan pink salt can:
 ✔  Create an electrolyte balance
 ✔  Increases hydration
 ✔  Regulate water content both inside and outside of cells
 ✔  Balance pH (alkaline/acidity) and help to reduce acid reflux
 ✔  Prevent muscle cramping
 ✔  Aid in proper metabolism functioning
 ✔  Strengthen bones
 ✔  Lower blood pressure
 ✔  Help the intestines absorb nutrients
 ✔  Prevent goiters
 ✔  Improve circulation
 ✔  Dissolve and eliminate sediment to remove toxins
 ✔  It is even said to support libido, reduce the signs of aging, and detoxify the body from heavy metals.

Call/WhatsApp
011-1511 6182